Sauteed Vegetables and Polenta Bake
This is an easy dish that takes less than 30 minutes...especially if you preheat the polenta as you prepare the vegetables. Needless to say, it's a great all in one dish that can be prepared in advance and served throughout the week.
First: Pre-Heat the Polenta
In the baking pan, spread the precooked polenta to make a 1/2 inch layer, heat in the oven (350 degrees).
Second: Saute the Veggies (in this order helps)
2 Zucchini (cut into 1/2 inch slices)
2 Yellow Squash (cut into 1/2 inch slices)
4 CUPS chopped spinach (add hand fulls of the stuff, you'll see why!)
1 Red or Maui Onion (cut into chunks, cook them till they sweat)
2 cloves Garlic (diced)
10 Sun-Dried tomatoes (chop up)
3 Sprigs Fresh Basil (chopped...it's a lot, but very tasty)
Couple of shakes of crushed red pepper (if you like to spice things up)
Freshly ground black pepper (2 turns is plenty, more if you like)
Three: Shred the Cheese
You'll need enough to cover the area of the baking dish. I prefer sharp cheddar cheese, use your imagination as it will only enhance the dish. (If you're really lazy/smart/short on time, the pre-shredded stuff works just great, too.)
Four: Spread The Veggies
Spread the sauteed veggies ontop of the polenta, then the shredded cheese on top of the veggies, and put the baking pan back into the oven to melt the cheese. Serve with warm garlic bread.
Posted by on Fri, 22 Jul 2005 00:51
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